Ham in Wine

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 162.9
  • Total Fat: 9.5 g
  • Cholesterol: 25.6 mg
  • Sodium: 787.1 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.7 g

View full nutritional breakdown of Ham in Wine calories by ingredient



Number of Servings: 3

Ingredients

    Ham 1 cup0 diced
    Green Pepper 1/2 cup chopped
    Red Onion 1/2 cup chopped
    Fresh pineapple .175 fresh chopped
    Roma Tomato 3/4
    Soy Sauce 1 Tbls
    Red Wine 2 oz
    Olive Oil 1 TBsp
    Spices

Directions

Fry ham add green pepper and onion fry until tender add tomato and pineapple and spices
when everything is hot add soy sauce and wine and simmer for 10 minutes







Serving Size: Makes 3 1/2 Cup Serving