Alfredo sauce made healthy
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 265.9
- Total Fat: 15.6 g
- Cholesterol: 47.1 mg
- Sodium: 629.2 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 0.2 g
- Protein: 18.4 g
View full nutritional breakdown of Alfredo sauce made healthy calories by ingredient
Number of Servings: 6
Ingredients
-
1% milk
2oz chunck of fresh parmasan cheese
1.5 cup greaded parmasan cheese
Low fat creamcheese
Garlic powder
Cornstarch
Add all ingredients into a electic blender slowly beging to pulce the bleneder till all chuncks or broken up. The perea for 1 min.
Tips
Use a silicone whisk to stir.
Directions
After pereaed, immediately transfer to saucepan. Heat on med to medium high. Stirring consistently to prevent burning. Sauce will be done after 5 to 7 minutes after it thickens.
Serving Size: makes about 5 to 7 1/2 cup servings
Serving Size: makes about 5 to 7 1/2 cup servings