Beef and Barley Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 621.7 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 7.4 g

View full nutritional breakdown of Beef and Barley Soup calories by ingredient



Number of Servings: 8

Ingredients

    1 Tbs olive oil
    8 cups beef broth
    1 large can diced tomatos
    1 cup carrots, chopped
    1 cup onion, chopped
    1 cup celery, chopped
    1/4 cup parsley, finely chopped
    2/3 cup pot barley
    Salt and pepper to taste

Directions

1. In a large saucepan, heat oil over medium heat. Add onion and celery and sauté until fragrant. Add remaining ingredients. Bring to a boil. Cover and simmer 1 to 1 1/2 hours, until barley and vegetables are tender.

Serving Size: 8 2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user THELAVIGNE.