Beef and Barley Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 126.3
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 621.7 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 5.1 g
- Protein: 7.4 g
View full nutritional breakdown of Beef and Barley Soup calories by ingredient
Number of Servings: 8
Ingredients
-
1 Tbs olive oil
8 cups beef broth
1 large can diced tomatos
1 cup carrots, chopped
1 cup onion, chopped
1 cup celery, chopped
1/4 cup parsley, finely chopped
2/3 cup pot barley
Salt and pepper to taste
Directions
1. In a large saucepan, heat oil over medium heat. Add onion and celery and sauté until fragrant. Add remaining ingredients. Bring to a boil. Cover and simmer 1 to 1 1/2 hours, until barley and vegetables are tender.
Serving Size: 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user THELAVIGNE.
Serving Size: 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user THELAVIGNE.