Perfect Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 316.8
- Total Fat: 19.1 g
- Cholesterol: 65.0 mg
- Sodium: 1,170.4 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.9 g
- Protein: 26.8 g
View full nutritional breakdown of Perfect Salad calories by ingredient
Introduction
Perfect any time of day. Perfect any time of day.Number of Servings: 1
Ingredients
-
2 cups chopped iceberg lettuce
1/2 cup peeled cucumber, chopped
1/2 cup diced tomatoes
1/2 cup good grilled chicken - recipe shared
1 oz or 2 tbsp Hidden Valley Creamy Parmesan
Tips
You can choose whatever dressing you like, just adjust the calories. The creamy parn has 130 calories,2 carbs, 14 fat, 1 protein and no fiber.
Directions
Combine ingredients in bowl and serve.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRSKARPEL.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRSKARPEL.