Easy kid-approved enchiladas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 479.0
  • Total Fat: 19.9 g
  • Cholesterol: 102.6 mg
  • Sodium: 1,552.9 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 37.6 g

View full nutritional breakdown of Easy kid-approved enchiladas calories by ingredient


Introduction

These are great for buys families. I make mine on the weekend and then just heat up for dinner. These are great for buys families. I make mine on the weekend and then just heat up for dinner.
Number of Servings: 8

Ingredients

    .5 Pkg Tyson grilled diced chicken breast
    2 c Kraft shredded taco style cheese
    1 med can Enchilada sauce
    1 can black beans
    1 can yellow corn
    8 whole wheat tortillas
    Pam nonstick cooking spray

Tips

For best results, let sit overnight in refrigerator.


Directions

Spray bottom of large rectangular glass casserole dish with cooking spray. Pour a thin layer of enchilada sauce over bottom of dish, tilt dish around to coat evenly. Take 1 tortilla, fill with 5-6 pieces of chicken, large spoonful of cheese, black beans and corn. Wrap and lay in dish. Repeat. Pour 1c enchilada sauce over top, then sprinkle remaining cheese. Cover with foil and cook at 375 for 30 mins or until cheese is hot and melty.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user IZZYSTEVENS.