Low Carb Biscuits - Dianafied w/extra Fiber

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 136.6
  • Total Fat: 10.9 g
  • Cholesterol: 93.1 mg
  • Sodium: 199.1 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.9 g

View full nutritional breakdown of Low Carb Biscuits - Dianafied w/extra Fiber calories by ingredient


Introduction

Yummy homemade Low Carb Biscuits! Yummy homemade Low Carb Biscuits!
Number of Servings: 8

Ingredients

    1/2 cup blanched almond flour
    1/2 cup sunflower seed flour
    1 tablespoon coconut flour
    1 tablespoon flax seed meal
    1 tablespoon psyllium husks
    2 tablespoons butter, chilled
    1/4 teaspoon salt
    3 eggs, large
    1/2 cup shredded sharp cheddar cheese (or your favorite cheese)

Tips

IF making 16 smaller biscuits, here is the nutritional value breakdown:

Nutritional Info

Servings Per Recipe: 16
Amount Per Serving Calories: 136.6

Total Fat: 10.9 g
Cholesterol: 93.1 mg
Sodium: 199.1 mg
Total Carbs: 3.5 g
Dietary Fiber: 1.2 g
Protein: 5.9 g
NET Carbs: 3.1


Directions

1. In a bowl, with mixer, mix eggs until nice and frothy.
2. In separate bowl, mix all dry ingredients.
3. Cut in the chilled butter into the dry ingredients.
4. Add shredded sharp cheddar cheese.
5. Blend with folk, dry ingredients with eggs and put back into fridge to chill for 20 minutes.
6. After chilling in fridge, remove and in oiled whoopie pie pan or muffin tin, gently spoon out either 8 large or 16 small biscuits.
7. Cook at 400 degrees for 10-15 minutes or a little more if you like them darker.


Serving Size: 3 large or 6 small Biscuits