Squash Stir Fry

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 31.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.6 g

View full nutritional breakdown of Squash Stir Fry calories by ingredient


Introduction

veggie stir fry veggie stir fry
Number of Servings: 5

Ingredients

    yellow squash
    zucchini
    mushrooms
    onions

Directions

Slice both squash, zucchinni, mushrooms and onions
Sautee in MCT oil
Season with salt and oil

Serving Size: makes 5- 1/2 C servings

Number of Servings: 5

Recipe submitted by SparkPeople user JUSTDOIT63.