Morning protein shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 397.0
  • Total Fat: 15.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 164.7 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 21.0 g
  • Protein: 35.0 g

View full nutritional breakdown of Morning protein shake calories by ingredient



Number of Servings: 1

Ingredients

    protein powder
    collagen hydrolysate
    green superfood
    flax seeds
    chia seeds
    almond/coconut milk
    ice and water

Directions

Blend until smooth

Serving Size: 1 2-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user SEYANT.