Breakfast Casserole
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 379.9
- Total Fat: 19.7 g
- Cholesterol: 455.6 mg
- Sodium: 880.7 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 2.0 g
- Protein: 28.1 g
View full nutritional breakdown of Breakfast Casserole calories by ingredient
Number of Servings: 2
Ingredients
-
1/2 c. Shredded Pizza Blend cheese, divided
1 c. Simply Potatoes Southwest Style Hashbrowns
1 TBSP (.5 oz) Milk, 2%
3 Large Eggs
Al Fresco Sweet Apple Chicken Chicken Sausage, 1 link
1/4 c. fresh spinach, fresh, chopped
1/4 c. Roasted Red Pepper, chopped
1/4 c. Rotel Tomatoes & green chilies
2 TBSP raw green onions (scallions), chopped
1/2 tsp Garlic powder
1/4 tsp Mrs. Dash Original Blend
Directions
Preheat oven to 350 degrees.
Spray glass baking dish with cooking spray.
Spread hashbrowns to cover bottom of dish.
Cut sausage into bite size pieces and spread over hashbrowns.
Sprinkle with 1/4 c of the cheese.
In a bowl , mix the eggs, milk, peppers, tomatoes, scallions, spinach, garlic pepper & Mrs. Dash.
Pour egg mixture over hashbrowns/sausage/cheese.
Sprinkle with remaining 1/4 c of cheese.
Bake for 45 minutes or until toothpick comes out clean.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KEMMA71.
Spray glass baking dish with cooking spray.
Spread hashbrowns to cover bottom of dish.
Cut sausage into bite size pieces and spread over hashbrowns.
Sprinkle with 1/4 c of the cheese.
In a bowl , mix the eggs, milk, peppers, tomatoes, scallions, spinach, garlic pepper & Mrs. Dash.
Pour egg mixture over hashbrowns/sausage/cheese.
Sprinkle with remaining 1/4 c of cheese.
Bake for 45 minutes or until toothpick comes out clean.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KEMMA71.