Grain Free Banana Nut Pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 309.4
  • Total Fat: 23.4 g
  • Cholesterol: 93.0 mg
  • Sodium: 501.9 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 8.5 g

View full nutritional breakdown of Grain Free Banana Nut Pancakes calories by ingredient



Number of Servings: 4

Ingredients

    2 ripe bananas
    2 eggs
    1/2 cup Natural Almond Butter
    1tsp Baking Soda
    Pinch Salt
    1tbsp coconut oil for cooking

Directions

In a bowl, mash bananas, mix in eggs, almond butter, soda and salt. Meanwhile, preheat your pan med-low. LIghtly oil heated pan and drop scoops of batter in. It should sizzle slightly in the pan. Cook until you can get your spatula under to flip, then finish the other side.

Serving Size: Makes 14 small pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user SILVERWIND02.