Raw carrot cake bites

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 47.8
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Raw carrot cake bites calories by ingredient


Introduction

These are a treat with low sugar but good for you ingredients!
 These are a treat with low sugar but good for you ingredients!
Number of Servings: 25

Ingredients

    8 pitted dates
    3/4 cup walnuts
    1/2 cup grated carrots
    1/4 cup hemp seeds
    2 TBS ground flax seed meal
    1 tsp vanilla
    1 tsp each pumpkin pie spice and cinnamon
    Topping:
    1 TBS ground flaxseed meal
    1/2 tsp cinnamon
    2 tsp organic coconut sugar


Tips

Have 2 for a less than 100 calorie snack.


Directions

Put all ingredients in food processor and process until a dough forms. I put carrots in first and grated them, then added nuts, dates, 2 TBS flax and spices. Put dough into bowl. Scoop into 25 equal pieces. Take coconut sugar, 1 TBS flax seed meal, and 1/2 tsp cinnamon and mix together in another bowl. Roll each bite into topping. Put in freezer to firm up and store in freezer.

Serving Size: makes 25 bites

Number of Servings: 25

Recipe submitted by SparkPeople user MAGMOM23.