Chocolate cake with beans (without oil)

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 79.2
  • Total Fat: 1.7 g
  • Cholesterol: 24.6 mg
  • Sodium: 206.7 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Chocolate cake with beans (without oil) calories by ingredient
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Number of Servings: 20

Ingredients

    Red beans, canned, 480 grams
    bitter chocolate pocky, 50 grams
    Banana, fresh, 2 medium
    Dried date, 15 serving
    Cocoa, dry powder, 7 tbsp
    Egg, 3 medium
    Cinnamon, ground, 1 tsp
    Baking Soda, 3 tsp

Directions

Melt the chocolate.
Beans thoroughly rinse in cold water and drain in a sieve.
Beans with banana and dates, grind using a razor. You can use blender (all ingredients), but more work. Must be a fragmented mush.
Add the rest: cocoa, chocolate, eggs, salt, cinnamon and baking soda and mix. You can try and how bitter it sweeten with honey.
Bake at 180 deg. C for about 45-50 minutes.
Remove from the oven and plate, grabbing the paper.
Wait until it cools down.

Serving Size: 2 pieces

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