(THM) Lemon Poppyseed Muffin in a Mug (S)
 Lemon Poppyseed Muffin in a Mug (S) Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 277.8
- Total Fat: 22.3 g
- Cholesterol: 217.0 mg
- Sodium: 749.5 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 7.3 g
- Protein: 10.8 g
View full nutritional breakdown of (THM) Lemon Poppyseed Muffin in a Mug (S) calories by ingredient
Introduction
If you like lemon, you'll love this single Serving muffin in a Mug If you like lemon, you'll love this single Serving muffin in a MugNumber of Servings: 1
Ingredients
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Egg, fresh, whole, raw, 1 large
Golden Flax Seed Meal, 2 tbsp
Coconut Flour, 1 tbsp
Butter, salted, 1 tbsp
Lemon juice, 2 tbsp
Poppy seed, .5 tsp
Salt, pinch
Baking Powder, .5 tsp
Lemon Extract, 1 tsp
2 packets Stevia or Truvia (either is fine) more if you like it sweeter
Tips
You can top with a cream cheese topping but calories are not taken into consideration here.
Directions
Mix all ingredients in any type of microwavable dish or mug.
Serving Size: 1 Serving
Serving Size: 1 Serving
Member Ratings For This Recipe
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