Red Quinoa Vegie Bowl

Red Quinoa Vegie Bowl
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.8
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.4 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 10.4 g

View full nutritional breakdown of Red Quinoa Vegie Bowl calories by ingredient



Number of Servings: 4

Ingredients

    Ingredients:

    1 cup uncooked Eden Organic Red Quinoa

    1 package Birds Eye recipe ready grilling blend

    1/2 cup Organic Pumpkin Seeds, Raw

    1 TSP Grated Fresh Ginger

    1/4 cup Coconut Water (or tap water can be used )

Directions

Cook Quinoa using package directions, Microwave Grilling Blend vegie for 3-5 minutes and add to cooked quinoa, stir in coconut water, grated ginger and pumpkin seeds.


Serving Size: Makes 4 1 cup+ 1 table spoon serving.

Number of Servings: 4

Recipe submitted by SparkPeople user ZAHNASGRANDMA.