Instant Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.8 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 10.5 g

View full nutritional breakdown of Instant Breakfast Smoothie calories by ingredient


Introduction

Good smoothie. Try different flavors and berries. Use sugar free version for less carbs. Good smoothie. Try different flavors and berries. Use sugar free version for less carbs.
Number of Servings: 1

Ingredients

    Instant Breakfast mix
    yogurt
    berries
    ice

Directions

Add ingredients to a blend and mix until creamy. May not need all of the ice or you may need more depending on size of your cubes.

Number of Servings: 1

Recipe submitted by SparkPeople user JMANSUR.

Member Ratings For This Recipe


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    What brand or type of instant breakfast mix.? - 7/4/08