Wangan

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.2
  • Total Fat: 24.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.7 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 13.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Wangan calories by ingredient


Introduction

Eggplant and apple Eggplant and apple
Number of Servings: 1

Ingredients

    eggplant
    apple
    fennel seed
    cumin
    oil
    turmeric
    chili powder
    salt

Tips

Serve with rice.


Directions

Toss cubed eggplant and apples in oil in which you've already toasted fennel, cumin, and asafoetida briefly. Add chili powder, turmeric and garam masal. Add a cup of water after about 5 minutes of tossing all the ingredients together. Cover and let cook on medium heat till apples soften.

Serving Size: 3 servings, 3/4 cup each

Number of Servings: 1

Recipe submitted by SparkPeople user JAYUKAM.