Spaghetti Bolognese (Turkey)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 324.6
- Total Fat: 8.6 g
- Cholesterol: 38.3 mg
- Sodium: 1,648.1 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 9.3 g
- Protein: 19.6 g
View full nutritional breakdown of Spaghetti Bolognese (Turkey) calories by ingredient
Number of Servings: 4
Ingredients
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Olive Oil, 2 tsps
Stewed Tomatoes, 3 cups
Tomato Sauce, 2 cups
Tomato Paste, 0.5 cup
Salsa, 1 cup
Ground Turkey, 200 grams
Mushrooms, fresh, 1 cup, pieces or slices
Green Peppers, 0.5 cup, chopped
Onions, raw, .5 cup, chopped
Garlic, 4 cloves
2 tbsp Italian Seasoning
2 tbsp Chili Flakes
Directions
Cook turkey in olive oil with garlic and onions until browned. Remove from heat.
Combine salsa, stewed tomatos, tomato sauce and tomato paste in a large skillet. Cook on medium heat until bubbling.
Add cooked turkey, italian seasoning and chili flakes. Allow to simmer for one hour.
Add mushrooms and green pepper after simmering, continue to simmer for 10-15 mins until the veggies are a little soft.
Note: the longer you allow this to simmer on the stove, the richer it tastes.
Number of Servings: 4
Recipe submitted by SparkPeople user COLLEENTERESA.
Combine salsa, stewed tomatos, tomato sauce and tomato paste in a large skillet. Cook on medium heat until bubbling.
Add cooked turkey, italian seasoning and chili flakes. Allow to simmer for one hour.
Add mushrooms and green pepper after simmering, continue to simmer for 10-15 mins until the veggies are a little soft.
Note: the longer you allow this to simmer on the stove, the richer it tastes.
Number of Servings: 4
Recipe submitted by SparkPeople user COLLEENTERESA.
Member Ratings For This Recipe
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