Light French Toast

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 222.9
  • Total Fat: 4.1 g
  • Cholesterol: 106.2 mg
  • Sodium: 426.9 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 34.6 g
  • Protein: 15.5 g

View full nutritional breakdown of Light French Toast calories by ingredient
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Great for those of us trying to have our sweets and lose weight... Great for those of us trying to have our sweets and lose weight...
Number of Servings: 2


    6 slices of Low Calorie Bread (or 4 slices for larger bread)
    1/2 cup of vanilla all natural soy milk
    1tbsp of cinnamon
    1 brown egg


Mix the soy milk, egg and cinnamon into a bowl.

Warm a frying pan

Dip bread into milk/egg mixture and then put onto frying pan. Fry each side until golden brown and then serve with slice strawberries.

Number of Servings: 2

Recipe submitted by SparkPeople user STRIVE4BALANCE.

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