Cabbage and Bean Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 148.9
  • Total Fat: 6.8 g
  • Cholesterol: 8.6 mg
  • Sodium: 1,794.8 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.4 g

View full nutritional breakdown of Cabbage and Bean Soup calories by ingredient


Introduction

veggielious veggielious
Number of Servings: 8

Ingredients

    2 medium Carrots, raw
    1 serving Celery (1 Stalk) (by MITCHWEBSTER)
    1 tsp Garlic
    1 cup, shredded Cabbage, fresh
    2 cup, chopped or sliced Red Ripe Tomatoes
    1 cup, chopped Onions, raw
    2 cup Swanson Chicken Broth 99% Fat Free
    2 cup Beans, great northern
    3 oz Hormel SPAM
    2 tbsp Canola Oil
    1 tbsp Salt
    1 tbsp Pepper, black
    3 cup Herb Ox Chicken Broth (1 cup made with water) (by LZJGQM)
    1 serving 2 tsp Italian Seasoning (by JULIE1933)

Directions

prepare vegtables

Serving Size: 8 2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SWEEETNESS54.