Power Sticks

4.5 of 5 (4)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 189.6
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 134.6 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.8 g

View full nutritional breakdown of Power Sticks calories by ingredient
Report Inappropriate Recipe

Submitted by:


Great Grab & Go Breakfast Great Grab & Go Breakfast
Number of Servings: 6


    2/3 cups crushed corn flakes
    1/3 cup dried milk
    1/2 cup peanut butter
    3 tablespoons honey


Crush corn flakes in food processor. Add the rest of ingredients and blend until the consistency of play dough. Form into 6 sticks and wrap in wax paper. Store in air tight container.

Number of Servings: 6

Recipe submitted by SparkPeople user BECCA1975.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.