Black Bean, Corn Veggie Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.2 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.1 g

View full nutritional breakdown of Black Bean, Corn Veggie Salad calories by ingredient
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Number of Servings: 4


    * Beans, black, 1.5 cup
    * Yellow Sweet Corn, Canned, 1 can (12 oz) yields
    * Green Peppers (bell peppers), 1 cup, strips
    * Red Ripe Tomatoes, 3 Italian tomato
    * Onions, raw, 3 slice, large (1/4" thick)


Chop all and combine.

Number of Servings: 4

Recipe submitted by SparkPeople user RIANWYN.

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