Alaskan Salmon
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 262.5
- Total Fat: 5.3 g
- Cholesterol: 69.7 mg
- Sodium: 1,101.0 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 0.3 g
- Protein: 29.1 g
View full nutritional breakdown of Alaskan Salmon calories by ingredient
Number of Servings: 1
Ingredients
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1 Take the 12-ounce salmon fillet and cut into four equal parts.
2 Lightly sprinkle each fillet piece with the paprika, salt, and both peppers. Set aside.
3 Cut the ham into 1/4-inch-wide strips and thinly slice the shallots.
4 Place a large nonstick skillet coated with cooking spray over medium-high heat until pan is hot.
5 Combine the ham and shallots in pan and sauté for 2 minutes or until shallots are tender.
6 Add the salmon fillets to the skillet and cook for 4 minutes. Turn and cook the fillets on the other side for 2 minutes.
7 Pour in the broth and brown sugar and bring to a boil.
8 Cook for 4 minutes or until fish flakes easily. Serve with ham mixture spooned over the fillets.
Directions
3oz salmon serving
Number of Servings: 1
Recipe submitted by SparkPeople user ANNA_P.
Number of Servings: 1
Recipe submitted by SparkPeople user ANNA_P.