Southwest Creamy Chicken,Corn and Sweet Potato Chowder

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 297.1
  • Total Fat: 4.1 g
  • Cholesterol: 72.2 mg
  • Sodium: 478.4 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 34.8 g

View full nutritional breakdown of Southwest Creamy Chicken,Corn and Sweet Potato Chowder calories by ingredient
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Introduction

:) :)
Number of Servings: 9

Ingredients

    2 tbsp Cilantro, dried
    1 tbsp Chipotle Chilie Peppers in Adobo (Embasa)
    16.50 gram(s) Bob's Red Mill Stone Ground Cornmeal 1/4 c
    2 tsp Minced Garlic in water
    2 serving Chopped onion 1/2 cup
    150 gram(s) Bird's Eye Recipe Ready Bell Peppers
    4 cup Swanson Chicken stock
    418 gram(s) Green Giant Creamed Style Sweet Corn 418grams=1 can
    403 gram(s) Thi Kitchen Lite Coconut Milk ml=grams 403ml=1can
    671 gram marketside Crinkle Cut Sweet Potatoes 1bag=284grams
    1 cup great value frozen whole kernel corn
    40 oz Harvestland chicken breasts

Tips

:)


Directions

Cook ground chicken, bell peppers, onions, and garlic over a medium high heat until chicken is no longer pink. Add to slow cooker. Also add sweet potatoes, chilies and cornmeal. Cook 6 to 8 hours on low or 3 to 4 hours on high. Stir in creamed corn, 1 can lite coconut milk and 1 cup frozen corn. Cook for an additional 30 to 40 minutes on high or until soup is bubbly. Season with Salt and pepper (for a milder soup use 1 4 oz can of green chilies instead of the chipotle chilies)

Serving Size: 7

TAGS:  Poultry |

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