Paleo Pumpkin Bar

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 111.1
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.8 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.4 g

View full nutritional breakdown of Paleo Pumpkin Bar calories by ingredient


Original recipe called for almond butter Original recipe called for almond butter
Number of Servings: 16


    12 tbsp Teddy Natural Peanut Butter, smooth (by COOLCUKE)
    .5 cup Pumpkin Puree- Libby's Easy Pumpkin Pie Mix (by SUGAR5783)
    1 medium (7" to 7-7/8" long) Banana, fresh
    1 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)
    1 tsp Vanilla Extract
    .33 cup, chopped Walnuts
    1 tsp Baking Soda
    .25 tsp Salt


mix wet ingredients together first, then mix remaining until smooth. Use a 8X8 greased pan and cook for 30 minutes.

Serving Size: makes 16 bars

Number of Servings: 16

Recipe submitted by SparkPeople user NHNIKKI.

TAGS:  Desserts |