Broccoli with Lemon Butter Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.9
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 720.7 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.6 g

View full nutritional breakdown of Broccoli with Lemon Butter Sauce calories by ingredient



Number of Servings: 4

Ingredients

    1/4 cup margarine (or butter)
    1/4 cup water
    1/4 cup lemon juice (or the juice of one lemon)
    1/4 tsp cayenne pepper
    Salt & pepper to taste
    1 (16oz) pkg frozen broccoli florets

Directions

In large skillet combine the margarine, water, lemon juice, cayenne pepper, salt and pepper. Bring to a boil over medium heat. Add broccoli and stir to coat. Cover, reduce heat to low and simmer 10 - 15 minutes stirring occasionally until broccoli is tender but still bright green.

*If too lemon-y, add a bit of honey to offset the flavor.

Number of Servings: 4

Recipe submitted by SparkPeople user KAMSONE.

TAGS:  Side Items |