Chicken Sausage, Spinach & Broccoli Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 213.2
  • Total Fat: 10.0 g
  • Cholesterol: 49.1 mg
  • Sodium: 658.3 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 18.6 g

View full nutritional breakdown of Chicken Sausage, Spinach & Broccoli Casserole calories by ingredient


Introduction

Delicious! Delicious!
Number of Servings: 6

Ingredients

    1 tbsp Extra Virgin Olive Oil
    1 medium (2-1/2" dia) Onions, raw
    2 clove Garlic
    3 cup Spinach, fresh
    4 serving Al Fresco Sweet Apple Chicken Chicken Sausage
    1 package (10 oz) Broccoli, frozen
    .5 cup (8 fl oz) Chicken Broth
    1 tsp Lemon Juice 'Real Lemon' 100% juice
    1 cup (not packed) Cottage Cheese, 2% Milkfat
    8 tbsp Parmesan Cheese, shredded

Directions

Cook.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ERARAUJO.

TAGS:  Poultry |