Clean eating guacamole

5 of 5 (7)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 159.1
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.1 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Clean eating guacamole calories by ingredient
Submitted by:

Number of Servings: 6


    Avocados, California (Haas), 3 fruit without skin and seeds
    Lime Juice, 0.5 lime yields
    Cilantro, raw, 1 tbsp
    Onions, raw, 0.5 cup, finely chopped
    Garlic, 1 clove, minced
    Pepper, black, 0.5 tsp
    Salt, 1 dash


Scoop flesh from avocados, Place all ingredients in a bowl and mix until just combined. Don't overmix.

Number of Servings: 6

Recipe submitted by SparkPeople user LAINEY_1970.

TAGS:  Side Items |

Rate This Recipe

Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    This was great. I like mine spicy so I added a half a jalapeno and half a tomato. - 1/23/10

    Was this review helpful?   yes  No

  • Incredible!
    Love, love, love this! Chunky or mashed fine, just can't beat avacados for health! Versatile recipe, my personal preference is to add to taste a Tbs or 2 of medium salsa instead of the salt/pepper/garlic. Red onions are my favorite to use in this recipe but sweet onions are great too. - 5/21/11

    Was this review helpful?   yes  No

  • Incredible!
    Made my own guacamole last night, but reading yours it's essentially the same and it is DELICIOUS! - 4/3/11

    Was this review helpful?   yes  No

  • You're there, you got it!!! - 11/6/09

    Was this review helpful?   yes  No

  • Incredible!
    It was very easy to make and it was delicious! - 8/14/09

    Was this review helpful?   yes  No