beanie burger patties
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 147.3
- Total Fat: 3.9 g
- Cholesterol: 62.1 mg
- Sodium: 680.5 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 5.8 g
- Protein: 7.9 g
View full nutritional breakdown of beanie burger patties calories by ingredient
Introduction
a yummy veg dish a yummy veg dishNumber of Servings: 6
Ingredients
-
0.5 gram Herb - Basil, Dried (1 tsp) (by SNCNFC)
1 clove Garlic
2 large Egg, fresh, whole, raw
.5 cup Bread crumbs, dry, grated, seasoned
.5 tsp Salt, Sifto Table Salt (by FAREWELLBC)
500 grams Beans, red kidney
2 1tsp Olive Oil
Tips
yummy
Directions
mash beans
add breadcrumbs and egg, combine well
add seasonings
Fry in a pan 2 mins per side
Serving Size: one pattie
Number of Servings: 6
Recipe submitted by SparkPeople user SAMKING13.
add breadcrumbs and egg, combine well
add seasonings
Fry in a pan 2 mins per side
Serving Size: one pattie
Number of Servings: 6
Recipe submitted by SparkPeople user SAMKING13.