Chicken Stirfry Almond Ding Drea's Way

Chicken Stirfry Almond Ding Drea's Way
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.0
  • Total Fat: 9.5 g
  • Cholesterol: 60.0 mg
  • Sodium: 445.0 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 30.0 g

View full nutritional breakdown of Chicken Stirfry Almond Ding Drea's Way calories by ingredient


Introduction

Delicious way of using my precooked Chicken Breast and having my veggies for the day with lots of healthy proteins and oil This recipe contains a ZERO Calorie Avocado oil cooking spray that I sauteed my veggies and chicken in. It came out amazing! Delicious way of using my precooked Chicken Breast and having my veggies for the day with lots of healthy proteins and oil This recipe contains a ZERO Calorie Avocado oil cooking spray that I sauteed my veggies and chicken in. It came out amazing!
Number of Servings: 1

Ingredients

    1 serving Schwans boneless skinless chicken breast 4 oz
    2 cup Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g
    1 serving Mushrooms, Fresh, White Button, Sliced (3 oz / 85g)
    .50 serving Blue Diamond - Almonds Lightly Salted (28 almonds)

Tips

Lots of food for one meal that is quite filling.Its quick and delicious and nutritious and best of all a meal that is way under than 300 Calories!


Directions

Cut or tear up pre-cookied (grilled or sauteed) Chicken. Spray a skillet with Non-Stick 0 Calorie Avocado or Coconut Oil and on medium heat add in your chicken, the veggies and almonds. Toss with wooden or plastic stirrer not to scratch your pan or toss with a flick of the wrist every minute or so not to scorch or over cook your veggies. Serve and Enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LOSINGDREA.

TAGS:  Poultry |