Coconut Flour Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 348.4
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 907.4 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 13.1 g
- Protein: 21.9 g
View full nutritional breakdown of Coconut Flour Pancakes calories by ingredient
Introduction
Grain-free, guilt-free coconut flour pancakes! Grain-free, guilt-free coconut flour pancakes!Number of Servings: 1
Ingredients
-
8 tbsp Egg substitute, liquid (Egg Beaters)
4 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA)
4 oz Almond Breeze Almond Milk, Original, refrigerated
1 tbsp Bragg Apple Cider Vinegar
.25 tsp Baking Powder
.25 tsp Baking Soda
.5 tsp Cinnamon, ground
1 dash Salt
Directions
Stir until well combined, cook on medium heat until one side is brown, then flip until cooked through.
Serving Size: Makes 6 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user NMLAHAIE.
Serving Size: Makes 6 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user NMLAHAIE.