Butternut squash Hummis
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 65.4
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 2.6 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.6 g
- Protein: 0.6 g
View full nutritional breakdown of Butternut squash Hummis calories by ingredient
Introduction
Dip for vegies or crackers. Original recipe called for Tahini but I cant get that so I used Sesame Oil instead of olive oil Dip for vegies or crackers. Original recipe called for Tahini but I cant get that so I used Sesame Oil instead of olive oilNumber of Servings: 6
Ingredients
-
1.5 cup, cubes Butternut Squash
2 clove Garlic
1 serving Orange Zest (1 serving = 1Tbs of orange peel) (by CHARMAINE.C)
2 tbsp Sesame Oil
1 tsp Cain's ground cumin (by MAMAHOYT)
.5 tsp Paprika
Directions
cooked squash in microwave until done. Put everything in food processor and blended until smooth.
Serving Size: makes 6- 1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LDYHAZ.
Serving Size: makes 6- 1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LDYHAZ.