Meatballs with spinach and beans, lean beef (per meatball)

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Nutritional Info
  • Servings Per Recipe: 108
  • Amount Per Serving
  • Calories: 49.7
  • Total Fat: 2.3 g
  • Cholesterol: 21.7 mg
  • Sodium: 135.3 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.1 g

View full nutritional breakdown of Meatballs with spinach and beans, lean beef (per meatball) calories by ingredient


Introduction

mini meatballs baked in oven mini meatballs baked in oven
Number of Servings: 108

Ingredients

    2.5 oz Parmesan Cheese, grated
    5 large Egg, fresh, whole, raw
    4 tsp Salt
    .75 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)
    4 clove Garlic
    5 serving bread, 100% whole wheat heb bake shop (by KIMKNAPEK)
    76.8 oz Beef, 90% Lean Ground Beef from Sirloin
    .4 package (10 oz) Spinach, fresh
    1.75 cup Chickpeas (garbanzo beans)

Directions

bake at 400

Serving Size: makes 108 mini meatballs