January 11 Week Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 394.5
  • Total Fat: 14.2 g
  • Cholesterol: 215.0 mg
  • Sodium: 75.6 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 46.9 g

View full nutritional breakdown of January 11 Week Salad calories by ingredient
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Introduction

Salad Salad
Number of Servings: 1

Ingredients

    .25 cup SW Black Beans
    4 oz Chicken - BLSL
    .10 cup slices Cucumber (with peel)
    1 serving Average Roma Tomato (by RUCGIEB)
    .5 cup Bagged coleslaw mix (shredded) (by JUNESWING)
    .2 cup Spinach, fresh
    1 serving Hard boiled egg (I egg)
    .25 cup, pieces or slices Mushrooms, fresh
    2 tbsp Athenos Greek Vinaigrette

Directions

Mix together

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KISSTHISCOOK2.

TAGS:  Poultry |

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