Taco Salad for 4

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 161.5
  • Total Fat: 9.8 g
  • Cholesterol: 39.0 mg
  • Sodium: 195.6 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.5 g

View full nutritional breakdown of Taco Salad for 4 calories by ingredient


Introduction

A special Taco Salad for people suffering from Candida. A special Taco Salad for people suffering from Candida.
Number of Servings: 4

Ingredients

    8 oz lean hamburger
    4 Tsp Lowery's Taco seasoning
    1 cup red cabbage [shredded]
    1 cup Romaine Lettuce [shredded]
    1 medium onion [diced]
    .25 cup shredded cheddar cheese [optional]
    12 cherry tomatoes [garnish]

Directions

Brown hamburger and taco seasong. In a large Bowl add cabbage and lettuce and onion.
Top with Hamburger, grated cheese and cherry tomatoes
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user NEVA42.