Baked Chicken Thighs - Bone in, Skinless

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.2
  • Total Fat: 1.8 g
  • Cholesterol: 46.5 mg
  • Sodium: 225.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.0 g

View full nutritional breakdown of Baked Chicken Thighs - Bone in, Skinless calories by ingredient


Quick and easy. Quick and easy.
Number of Servings: 4


    23.84 oz chicken thigh (Bone in)
    .5 cup Gluten Free Bread Crumbs - 4C Crumbs Brand
    8 oz Almond Breeze Almond Milk, Original, refrigerated
    1 large Egg, fresh, whole, raw


I use the seasoned breadcrumbs


Heat over to 400. Mix egg and milk. Dip chicken in egg mixture then in bread crumbs. Place in shallow baking dish. Cook for 20 min. turn over and cook another 20 min. or until juices run clear.

Serving Size: 1 thigh per serving

Number of Servings: 4

Recipe submitted by SparkPeople user MERCEDES3414.

TAGS:  Poultry |