Chicken Taco Soup

Chicken Taco Soup
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.3
  • Total Fat: 2.6 g
  • Cholesterol: 46.3 mg
  • Sodium: 1,077.6 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 22.0 g

View full nutritional breakdown of Chicken Taco Soup calories by ingredient


Introduction

Makes 6 servings. Makes 6 servings.
Number of Servings: 6

Ingredients

    2 (14-oz) cans chicken broth
    1 (14.5 oz) can stewed tomatoes
    1 (4 oz) can diced green chile peppers
    1 lb boneless, skinless chicken breast
    1 (15 oz) can black beans
    1 (11 oz) can corn

Directions

Combine all ingredients in Instant Pot. Cover and cook on Manual High Pressure setting for 10 minutes. Allow pressure to release for 10 minutes. (Can also be cooked in slow cooker on low setting for 6 to 7 hours, or on high setting for 3 to 3.5 hours.)

Remove chicken from slow cooker. Shred using 2 forks. Return shredded chicken to slow cooker. Stir.

Can be served with light sour cream (1 tbsp=16 cal), and Monterey Jack cheese (2 tbsp=50 cal), if desired.

Makes 6 servings.

TAGS:  Poultry |