calabacitas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 111.0
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 6.7 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 3.8 g
- Protein: 3.7 g
View full nutritional breakdown of calabacitas calories by ingredient
Number of Servings: 4
Ingredients
-
3 medium mexican squash chopped
1 medium onion chopped
1 clove garlic minced
1 cup frozen corn
1 tblspoon olive oil
3 green chiles chopped
cayenne pepper
salt/pepper to taste
Directions
heat oil in skillet
add garlic and onion and green chile, saute until cooked
add frozen corn and heat until cooked
add squash and cayenne pepper andcook until soft
Number of Servings: 4
Recipe submitted by SparkPeople user RIRI2000.
add garlic and onion and green chile, saute until cooked
add frozen corn and heat until cooked
add squash and cayenne pepper andcook until soft
Number of Servings: 4
Recipe submitted by SparkPeople user RIRI2000.