Sweet Potato Chips

4 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.1 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.3 g

View full nutritional breakdown of Sweet Potato Chips calories by ingredient
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If you like chips, but they're not on your diet, then try these out! If you like chips, but they're not on your diet, then try these out!
Number of Servings: 1


    raw sweet potato
    mrs. dash (or comparable no-salt seasoning)
    salt to taste
    Pam cooking spray


- use a carrot peeler to shave the sweet potato or other tuber you may like
- sprinkle on the mrs. dash, lightly
- spray Pam on the chips
- mix to coat chips with seasoning and Pam
- spread out chips over a foil-lined baking pan
- cook at 450 until crispy
- lightly salt to taste

Number of Servings: 1

Recipe submitted by SparkPeople user SCARRY02.

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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    I tried the peeling method and found that my 'chips' were too thin and just burned. So I made some into fries and thinly sliced the second batch. I also used Olive Oil spray and mixed up cinnamon/sugar, plain salt, and rotisseire chicken seasoning (not all together but in seperate batches. - 7/4/09

    Was this review helpful?   yes  No

  • Very Good
    Taste great! Didn't have Mrs. Dash, so used Cajun Seasoning. - 12/28/11

    Was this review helpful?   yes  No

  • Very Good
    Excellent for a snack or a side dish. - 5/13/08

    Was this review helpful?   yes  No