Spaghetti Squash, Shrimp and Parmesan

Spaghetti Squash, Shrimp and Parmesan
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 295.3
  • Total Fat: 12.6 g
  • Cholesterol: 230.9 mg
  • Sodium: 819.5 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 30.6 g

View full nutritional breakdown of Spaghetti Squash, Shrimp and Parmesan calories by ingredient


Introduction

A lower carb option and a great way to get your veggies! A lower carb option and a great way to get your veggies!
Number of Servings: 4

Ingredients

    1 large Spaghetti Squash = approx. 6 cups cooked
    1 lb. of cooked shrimp, tails removed and ready to eat
    2 tbsp Extra Virgin Olive Oil
    2 tsp Italian Seasoning
    1/2 tsp Salt
    3 cloves of garlic chopped, minced or crushed
    1/2 cup Parmesan Cheese, grated

Directions

Bake squash until tender. With a fork carefully remove squash - set aside. Mix oil, salt, Italian seasoning and minced garlic in a bowl. Coat shrimp with oil mixture and bake or fry until heated thoroughly. Add to warm squash and toss with parm cheese.

Serving Size: serves 4

TAGS:  Fish |