Black Bean & Sweet Potato Stew


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 335.6
  • Total Fat: 11.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 335.7 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 13.0 g
  • Protein: 11.4 g

View full nutritional breakdown of Black Bean & Sweet Potato Stew calories by ingredient



Number of Servings: 4

Ingredients

    * Olive Oil, 3 tbsp (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Green Peppers (bell peppers), 0.75 cup, chopped (remove)
    * Garlic, 2 cloves (remove)
    * Chili powder, 1 tbsp (remove)
    * *Sweet Potato, baked, 1.5 cup (remove)
    * Stewed Tomatoes, 2 cup (remove)
    * Beans, black, 2 cup (remove)
    * Cilantro, raw, 3 tbsp (remove)
    * Tabasco Sauce, .5 tsp (remove)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user ALEINEN.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    I like this recipe. I usually leave out the cilantro, reduce the chili powder, and use no-salt stewed tomatoes. - 6/26/10