French Onion Pork Chops and Brown Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 562.3
- Total Fat: 24.4 g
- Cholesterol: 182.5 mg
- Sodium: 863.7 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.4 g
- Protein: 66.7 g
View full nutritional breakdown of French Onion Pork Chops and Brown Rice calories by ingredient
Number of Servings: 6
Ingredients
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6 assorted pork chops, 1/2" thick
2 Tbl. Olive Oil
1-1/2 cups Brown Rice
1 can Campbells French Onion Soup
Beef Broth (around 2 cups)
Directions
Preheat Oven to 350 Degrees.
Heat oil in large skillet over medium high heat and brown pork chops on both sides, set chops aside. Drain and reserve the onions from the soup, add enough beef broth to soup to make 3 cups of broth. Add the onions and the rice to the broth. Spread on the bottom of a 9" x 13" baking dish and place pork chops on top of rice. Cover tightly with foil and bake for 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user KMH1224.
Heat oil in large skillet over medium high heat and brown pork chops on both sides, set chops aside. Drain and reserve the onions from the soup, add enough beef broth to soup to make 3 cups of broth. Add the onions and the rice to the broth. Spread on the bottom of a 9" x 13" baking dish and place pork chops on top of rice. Cover tightly with foil and bake for 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user KMH1224.
Member Ratings For This Recipe
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SVICK14
