Three Bean Casserole

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 206.9
  • Total Fat: 8.6 g
  • Cholesterol: 27.6 mg
  • Sodium: 380.3 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 11.0 g

View full nutritional breakdown of Three Bean Casserole calories by ingredient


Introduction

This is a great low carb recipe that work for cookouts and pot luck dinner. This is a great low carb recipe that work for cookouts and pot luck dinner.
Number of Servings: 16

Ingredients

    1 15 oz can Red Kidney Beans
    1 15 oz can Lima Beans
    1 28 oz can Baked Beans
    1/2 Cup Barecue Sauce
    1/2 tsp Onion Powder
    4 tsp Packed Brown Sugar
    1 lb Ground Beef (browned and drained)

Directions

Brown ground beef in a 10 inch skillet. While browning mix the remaining ingrediants into a 2 Qt casserole dish. Mix well. Add the ground beef into the bean mixture. Bake at 350 F for 25-30 minutes. May serve warm or cold. Serves 16.

Number of Servings: 16

Recipe submitted by SparkPeople user TERESALYN23.