Egg tomatoes on toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 326.3
  • Total Fat: 20.9 g
  • Cholesterol: 163.7 mg
  • Sodium: 240.4 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.9 g

View full nutritional breakdown of Egg tomatoes on toast calories by ingredient


Introduction

Good!! Good!!
Number of Servings: 1

Ingredients

    1.0 medium Egg, fresh, whole, raw
    1.0 tbsp Extra Virgin Olive Oil
    0.2 cup, grated Carrots, raw
    1.0 wedge (1/4 of medium tomato) Red Ripe Tomatoes
    1.0 slice Bread, whole wheat (including toast) prepared from recipe

Directions

Mix it all up

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user ZUBENILGENUBI.