Easy Chickpea Salad


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 79.0
  • Total Fat: 2.2 g
  • Cholesterol: 0.8 mg
  • Sodium: 170.3 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.7 g

View full nutritional breakdown of Easy Chickpea Salad calories by ingredient


Introduction

Chickpea salad for sandwich or wrap Chickpea salad for sandwich or wrap
Number of Servings: 6

Ingredients

    1 can 15oz Chickpeas (garbanzo beans)
    1.0 serving Hellmann's , Real Mayonnaise, 1 Tbsp
    1.0 stalk, medium (7-1/2" - 8" long) Celery, raw
    0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    0.5 lemon yields Lemon Juice

Directions

Chop celery and onion. Add to drained chickpeas and add lemon juice, mayo, salt, pepper.

Serving Size: 1/4 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user JMSAWYER22.