Chicken Avacado Burger

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 277.6
  • Total Fat: 17.1 g
  • Cholesterol: 85.1 mg
  • Sodium: 397.0 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 22.7 g

View full nutritional breakdown of Chicken Avacado Burger calories by ingredient


Introduction

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Number of Servings: 4

Ingredients

    1 pound Chicken - Extra Lean Ground chicken
    1 serving avacado 1 medium
    1 clove Garlic
    1/2 cup Bread Crumbs, Panko (Japanese style)
    1 serving Italian Cubanella Pepper
    1/2 tsp Table salt
    1/4 tsp Pepper, black

Tips

Served on a whole wheat roll with a side of parmesan garlic potato wedges!


Directions

Add all ingredients t o a large bowl and toss gently.
Shape into 4 burgers.
Grill either outside or on an inside grill.

Serving Size: 1 1/4 pound burger

Number of Servings: 4

Recipe submitted by SparkPeople user TRACILEAH.