Cocoa Almond Oats with Expresso Yogurt

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 5.1 g
  • Cholesterol: 3.6 mg
  • Sodium: 109.8 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.8 g

View full nutritional breakdown of Cocoa Almond Oats with Expresso Yogurt calories by ingredient


Introduction

Hearty Healthy breakfast Hearty Healthy breakfast
Number of Servings: 6

Ingredients

    2.5 cup Quaker Oats Old-Fashioned Rolled Oats
    20 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
    5 tbsp Cocoa, dry powder, unsweetened
    1.5 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)
    1 cup (8 fl oz) Yogurt, plain, low fat
    1.5 tsp Cinnamon, ground
    .25 tsp Vanilla Extract
    .33 serving (starbucks) doubleshot expresso 200ml (by RITSON71)

Directions

Mix oats, cocoa powder, almond milk, 5 tablespoons of maple syrup, cinnamon, vanilla and a pinch of sea salt in a tupperware bowl. Cover and refrigerate overnight. Mix yogurt, 1 tablespoon maple syrup and expresso in another bowl until smooth. To serve, place the cocoa oats in a cereal bowl, top with expresso yogurt. Hearty breakfast.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user GEALLEN.