Omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 359.6
  • Total Fat: 26.4 g
  • Cholesterol: 378.0 mg
  • Sodium: 555.1 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 23.2 g

View full nutritional breakdown of Omelet calories by ingredient


Introduction

Veggie and bacon omelet Veggie and bacon omelet
Number of Servings: 1

Ingredients

    2.0 large Scrambled Egg
    1.0 serving Subway, Bacon (2 strips)
    0.5 cup Spinach, fresh
    1.0 slice (1 oz) Cheddar Cheese
    0.25 cup, chopped Onions, raw

Directions

Scramble together in pan sprayed with Pam.

Serving Size: Makes 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user DATTILFORD.