Omelet
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 359.6
- Total Fat: 26.4 g
- Cholesterol: 378.0 mg
- Sodium: 555.1 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.1 g
- Protein: 23.2 g
View full nutritional breakdown of Omelet calories by ingredient
Introduction
Veggie and bacon omelet Veggie and bacon omeletNumber of Servings: 1
Ingredients
-
2.0 large Scrambled Egg
1.0 serving Subway, Bacon (2 strips)
0.5 cup Spinach, fresh
1.0 slice (1 oz) Cheddar Cheese
0.25 cup, chopped Onions, raw
Directions
Scramble together in pan sprayed with Pam.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user DATTILFORD.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user DATTILFORD.