Chef salad mix before adding meats and cheeses

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 54.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.2 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.9 g

View full nutritional breakdown of Chef salad mix before adding meats and cheeses calories by ingredient


Introduction

Mixed salad veggies for meat and or cheese to be added to. Mixed salad veggies for meat and or cheese to be added to.
Number of Servings: 8

Ingredients

    2.0 cup Baby Spinach (raw)
    74.0 gram(s) bell pepper, red, sweet, raw
    1.0 serving 1 Med. Green Bell Pepper
    3.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
    74.0 gram(s) bell pepper, red, sweet, raw
    3.0 cup Cabbage, napa
    2.0 cup, chopped or diced Broccoli, fresh
    2.0 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
    2.5 cup Fresh Express Sweet Butter - Green & Red Butter Lettuce Mix
    2.5 cup, grated Carrots, raw
    26.0 serving Cherry Tomatoes, Fresh, 1 Tomato

Directions

Chop ingredients to a comfortable size and mix together in a bowl.

Serving Size: Makes 8 larger salad bases

Number of Servings: 8.0

Recipe submitted by SparkPeople user CPHILLIPS64.