Lynne's Sausage Frittata

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 512.2
  • Total Fat: 35.8 g
  • Cholesterol: 356.2 mg
  • Sodium: 1,286.2 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 31.3 g

View full nutritional breakdown of Lynne's Sausage Frittata calories by ingredient


Introduction

Sausage frittata Sausage frittata
Number of Servings: 4

Ingredients

    2 cup, chopped Broccoli, cooked
    6 large Egg, fresh, whole, raw
    .5 cup, chopped Onions, raw
    .5 cup Mushrooms, canned
    1 cup Baked Potato (baked potatoes)
    .5 cup, shredded Cheddar Cheese
    300 grams Pork Sausage

Tips

We like this for dinner with a salad.


Directions

Brown sausage and onion, steam broccoli, you can precook potatoes as well.
add the above ingredients to a greased baking dish, pour in whipped eggs and top with cheese. bake at 350 until olden brown on top.

Serving Size: 4 lg Servings

Number of Servings: 4

Recipe submitted by SparkPeople user HAWAIIGOLFGIRL.