Madras Veggies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 68.5
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 68.5 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 5.6 g
- Protein: 4.2 g
View full nutritional breakdown of Madras Veggies calories by ingredient
Introduction
This is a Faux couscous/rice (cauliflower) stir fry with Madras sauce for a nice kick side dish. This is a Faux couscous/rice (cauliflower) stir fry with Madras sauce for a nice kick side dish.Number of Servings: 4
Ingredients
-
340 gram Broccoli Slaw (Presidents Choice) - One bag
1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, diced
0.5 large Onions, raw - diced
350 grams Cauliflower, cooked
0.15 cup Patak's Madras Sauce
Directions
1. Reduce the Cauliflower in food processor to Couscous size. Dice the onion and pepper. Set aside.
2. Spay Pan and roast onion and broccoli slaw. Add the pepper and the cauliflower.
3. Add the Sauce last - about 2 min before veggies are cook to your liking.
Serving Size: 4 large portions
Number of Servings: 4
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
2. Spay Pan and roast onion and broccoli slaw. Add the pepper and the cauliflower.
3. Add the Sauce last - about 2 min before veggies are cook to your liking.
Serving Size: 4 large portions
Number of Servings: 4
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
